As we approach the official start to the summer, I thought this would be a great opportunity to reference some wonderful resources that may just carry you through the dog days.
With both the temperatures and the UV index rising, we need to reach for the paraben-free, organic, non-petroleum, cruelty-free based skin protection. Some of my personal favorites include Lavera, with a 40 SPF and a full line of color changing children’s sun care. Dr. Hauschka also has products for the fragile skin of the younger set and the line is also biodynamic. With all we know about skin care, it  goes without saying that we should all be applying sun protection each day, and this definitely falls under the must splurge category.

There are also UV protective clothing options for the whole family from hats and sunglasses to full body surf style swim gear for the little ones.
Hydration is so vital during the hot summer months and my personal pick for a reusable bottle has got to be SIGG. If you needed yet another reason NOT to buy another bottle of water, I give you this article.

As silly as it may seem, flip flops may just be the shoo-in (yes. punny.) for the best thing about summer. With recycled tires on your tootsies from Splaff, or the ultra sustainable green toes line from Simple that even come in a biodegradable corn polymer bag, fun feet in the sun are just steps away. (yes. again with the puns.)

A close second belongs to the wonderful organic fruits and vegetables that are in full glory at all the local green markets. Corn, berries of every variety, peaches, tomatoes, watermelon. Watermelon with balsamic vinegar and fresh goat cheese is one of the very dishes that I crave all winter long. Chilled melon soups and gazpacho, are truly refreshing when the mercury is rising. (and polar ice caps are melting.)

So, whatever your plans entail for the summer, the beach, mountains, classic films under the stars or Live Earth- stay healthy in the heat & have fun in the sun while being good to yourself and our planet.

namaste.