August 11, 2011 at 6:00 am
Last year around this time, we went on a big road trip. We traveled in an RV to South Dakota, where we saw all the sites.
It was a great trip, but we had a lot of food restrictions in place at the time which made dining out challenging.
I was thinking about your trip recently and the foods we brought because so many families take a vacation this time of year before school starts.
The following were some foods we brought that made eating a little easier, healthier and cheaper. We were lucky enough to have a refrigerator/freezer and even an oven on board, but lots of these foods travel well in a cooler or even in a backpack!
- Homemade muffins, cookies or scones can be made and frozen ahead of time, and thawed on the road to extend their “shelf life”
- Fruit leather (sure, fresh fruit is better, but is also goes bad eventually)
- Trail mix — fried fruit, nuts, cereal, pretzels, etc. But be careful with young kids snacking in the car
- Good ol’ PB and J. Not only are the sandwiches portable (for short trips), but the ingredients travel well too. Justin’s Nut Butter has a little more packaging, but is really nice while on the road.
- Larabars, Bumblebars, Kind bars and Odwalla Bars are all big favorites here
- Odwalla and Naked Juices also make good smoothies, which can keep in a cooler for a quick breakfast or snack
- We always bring chamomile and mint tea bags for upset tummies and to help us relax when we are in a new place and feeling a little antsy around bedtime
- If you have access to a stove, you can’t beat the convenience of tortillas, refried or canned beans (Eden brand cans are BPA-free) and cheese for a quick lunch or dinner.
- Apples and grapes usually travel well (again, watch grapes in the car), but when fresh fruit isn’t an option, unsweetened applesauce cups are a nice travel convenience.
- Oatmeal packets are handy for breakfast. You can bring healthier, lower-sugar versions from home and make them at most hotel continental breakfast stations.
- A big bowl of pasta salad or rice and bean salad can be stretched for several meals.
- We also like to bring our own empty water bottles and travel drink mugs to keep refilling
What healthy foods and snacks do you like to bring when you travel?














My Account
















RSS Feed
Facebook
Twitter


