The Organic Messaging Company
Reusable Grocery Bags, Organic Tees, Recycled Wristbands, Eco Mugs and more!
View Cart
Items: 0
Total: $0.00
Checkout
 
box

box
 
 
box
   Home » The Very Next Thing My AccountMy Account   
seperator

The Very Next Thing


Slow-Cooked Beans
October 26, 2010 at 6:00 am

My husband and I had a conversation this weekend about growing up on slow-cooker meals. We both had busy moms who worked hard at an outside job, while also taking care of us.

And that meant weekly “Crock-Potted” meals (as my husband put it).

My favorite was Swiss steak. My husband’s was pot roast.

But we both remember coming home to a house filled with the smells of dinner.

It was homey and comforting. It felt warm.

Two years ago I asked for a slow cooker for a holiday gift. I was so inspired by recipes I saw for vegetarian lasagna and flavorful curries and all the wonderful things you can have cooking while you are out at the library or a class or get-together.

I received one that winter and immediately made the most disgusting lasagna I have ever seen, tasted or been in the presence of.

(And as a long-time vegetarian, I am used to vegetarian lasagna. It is the go-to veg dish at weddings, holidays parties and team building retreats. So I have seen bad lasagnas. Some of them I even tried. None of them made me think of burned hair).

My second attempt at a slow-cooker meal resulted in the kids asking when returning home from roller skating:

“Mommy, why does the house stink?”

“Stink?” I asked, wondering who had broken into our home and promptly died.

“Yeah, it’s like stinky cheese or something.”

There wasn’t even any cheese in that particular recipe, but I had to agree, the odor emanating from the slow-cooker smelled sickening and wrong, like maybe the cat had fallen in.

(He hadn’t.)

This was frustrating. There are a great many things that I am not good at. But I consider myself a pretty decent cook.

Eventually, I gave up. I considered selling the slow cooker in a garage sale. I figured there was no reason to have one if everything that came out of it was rejected by even the raccoons who frequent our garbage can. 

But instead, I set it aside for a while. Maybe a few months. I don’t remember now. I kept it hidden it a dark closet, so as not to have failure staring at me all the time:

I’m making toast … FAILURE!

I’m making tea … FAILURE!

But then one day, I got an idea. I decided to try cooking beans in there.

Our family eats primarily vegetarian, and that means a lot of beans. A few years ago I began buying them in bulk and soaking them overnight on the stove.

It was a time-consuming process, but of course that was not the real issue.

The real issue is I always forgot to soak the darn beans.

I would literally walk into the kitchen at 5:30 and smack myself in the forehead. Then I would spin around a few times and decide we were having breakfast for dinner.

I had read about cooking beans in the slow-cooker, no pre-soak was required.

And I am glad to say that we now eat slow-cooked beans a couple of times a week. I like to make a batch of chickpeas on Mondays for salads and hummus. I like to make black beans for our weekly taco night. Sometimes, I’ll make a batch for soup too.

I still sometimes forget to actually cook the beans, but I am happy to say that the slow-cooker and I have made amends.

And, as I type this, the place is smelling pretty darn warm.

Slow-Cooker Chickpeas

Rinse and drain 2 cups of dried chickpeas. Add beans to slow-cooker with enough water to cover plus about 4 inches. Add two bay leaves and a few pinches of cinnamon. Cook on high for 6 to 8 hours. Add salt to taste. Great in salads, in soups, or blended into hummus.

Slow-Cooker Black Beans

Rinse and drain one cup of black beans. Add beans to slow-cooker with enough water to cover plus about 4 inches. Add in one half onion, two bay leaves and a teaspoon of cumin. Cook on high for 6 to 8 hours. Add salt to taste. You can drain most of the water and mash the beans, or serve them whole.

Slow-Cooker Soup Beans (usually white beans or cranberry beans)

Rinse and drain one cup of beans. Add to slow-cooker with enough water to cover plus about 4 inches. Toss in a couple of carrots, a half onion, a teaspoon of thyme or basil (depending on what type of soup you are making), and two bay leaves. Cook on high 6 to 8 hours. Add salt to taste. Drain and add to soup.

These beans also freeze well in small freezer-safe containers. Add a little of the cooking liquid to the container before freezing.

Do you have a favorite bean or slow-cooker recipe? Share it or link to it in the comments below! 

Related Posts Plugin for WordPress, Blogger...



8 Comments »

  1. I have always been afraid of the dreaded dried bean of any kind. I have no idea why…they’re cute little guys and my daughter loves sorting them to this day (along with their friends Wacky Mac). I think my issue is that one time I tried to use dried beans and ended up with a big pot of mushy beans and 10,000 bean skins which made me think I was cooking sloughed snake skins. YUM! So out they went! Thanks, Kara, for making it so easy and giving me back my bean courage! :)

    Comment by Traci — October 26, 2010 @ 12:40 pm

  2. I, personally, am in LOVE with my slow cooker. My mom also used them for the same reason your in-laws and folks did. So its kinda a time honoured tradition.
    Can’t wait to try your Slow-Cooker Soup Bean Recipe!

    Comment by Krist — October 26, 2010 @ 12:43 pm

  3. [...] I recently thought of my bean situation last year and how I never felt I had the time to cook beans from scratch until I started using my slow cooker. [...]

    Pingback by The Very Next Thing | Organic Living Ideas and Discussions | Green Eco Friendly Products | I'm Organic for Earth Friendly Gifts — January 18, 2011 @ 7:21 am

  4. [...] about two cups cooked chickpeas [...]

    Pingback by The Very Next Thing | Organic Living Ideas and Discussions | Green Eco Friendly Products | I'm Organic for Earth Friendly Gifts — April 5, 2011 @ 6:09 am

  5. [...] through my co-op. My favorite things to order now are rice, oats, flour, sugar substitutes, beans and lentils and popcorn. Recently I have tried ordering pasta and more alternative [...]

    Pingback by The Very Next Thing | Organic Living Ideas and Discussions | Green Eco Friendly Products | I'm Organic for Earth Friendly Gifts — May 4, 2011 @ 6:40 am

  6. [...] second photo is of some doctored-up black beans and brown rice. I made the beans in my slow-cooker, so they were nice and soft and flavorful. I added some chopped baked sweet potato, more avocado, [...]

    Pingback by The Very Next Thing | Organic Living Ideas and Discussions | Green Eco Friendly Products | I'm Organic for Earth Friendly Gifts — June 2, 2011 @ 6:11 am

  7. [...] our family, we love taco night. It is one of those meals that everyone can agree on. It helps that we start our beans cooking in the morning and by mid-afternoon, the whole house smells like warm and spicy [...]

    Pingback by The Very Next Thing | Organic Living Ideas and Discussions | Green Eco Friendly Products | I'm Organic for Earth Friendly Gifts — July 18, 2011 @ 6:36 am

  8. [...] about a year of doing it, making beans is becoming a regular routine around [...]

    Pingback by The Very Next Thing | Organic Living Ideas and Discussions | Green Eco Friendly Products | I'm Organic for Earth Friendly Gifts — July 20, 2011 @ 6:06 am


Leave a comment

Seperator
256 Bit SSL Secure Site
box

Home | About Us | Organiblog | The Organic Family | Affiliate Program
Promotions | Wholesale | Contact Us | Shipping Info | Your Privacy | Terms

I'm Organic® Inc. © 2011
Eco-Friendly Promotional Products


 
box
Reach us at
1-646-641-8967
Seperator Seperator Seperator Free Shipping! Organic Lunch Bags!
Organic Lunch Bags!

Recycled Wristbands!
Recycled Wristbands

Seperator We
box